Safe Pregnancy Skin Care Tips: Best Skincare Products for Pregnant Women

Welcome to the beautiful and yet complex world of pregnancy skin care and everything you need to know about it!

Imagine the word pregnancy. Hold it in your head for a moment. What else is there? Maybe a beautiful, curvy silhouette with a big belly or a smiling, radiant face? The pregnancy is certainly beautiful, and many women are so happy that they develop this beautiful pregnancy glow. But not all are glowing and feminine all the time.

During pregnancy, besides side effects such as morning sickness, increased urination and tiredness or pain, many women are also dealing with increased skin problems. While the most common skin disorder is stretch marks on the abdomen, some women also suddenly experience acne while others deal with melasma, a type of darkening of the skin that occurs especially during pregnancy. At the same time, pregnant women need to be extra careful about what they put on their body so as not to harm their child.

That's Where I'm from. We'll break it down and make it easy for you to figure out the perfect pregnancy skin care routine, talk about which products you can safely use, and what ingredients to avoid and give during pregnancy. A few tips on avoiding stretch marks, treatment from outbreaks and hyperpigmentation, and as always I will give you a long list of the best pregnancy skin care products that you can find!

Pregnancy Skin Care Safety: Ingredients to Avoid During Pregnancy

I think it's best to start with safety tips on getting pregnant - after all, your and your baby's safety are the most important things. There is a lot of misinformation about what is safe and what is not for pregnant women, but I dug deep and found all the nuances.

Some commonly maligned ingredients pose no risk, while others pose a risk only if you use a particular route (or simply overuse). If you stumble a few times during pregnancy, even with some of the more serious ingredients, your baby will probably still be okay, as most of the risks are due to the continued intake of a particular ingredient that can lead to an accumulation in the body.

Pregnant women should be alert before using skin care products with the following ingredients:

• Products that are rich in essential oils must be cared for, especially in the first trimester, if they are to be completely avoided. While most essential oils are safe in small amounts later in pregnancy, be sure to use the essential oils of arnica, anise, basil ct. Estragole (other basil are good), camphor, hyssop, mugwort, parsley, pennyroyal, sage (sage is fine), tansy, tarragon, thuja, wintergreen and wormwood.

• Different types of vitamin A, but especially retinol and tretinoin, which can cause deformities. Weaker forms, such as retinyl palmitate, are not so great a risk and are probably safe to use, although you may not want to use them daily.

• Betahydroxyacid that is more Salicylic acid has a low risk of causing birth defects when taken orally (eg, aspirin). It is probably safe to use with a topical application of 2%, but you may want to limit how often you use it. Alpha hydroxy acid, which also appears as AHA, lactic acid or glycolic acid, has not been studied but is considered safe in the amounts used in cosmetics.

• Hydroquinone has a high rate of absorption, and it's unclear how it affects a fetus. Therefore, it is better to avoid this completely in your skin care products during pregnancy. If you have melasma and begin to experience pigmentation during your pregnancy, avoid soy-based ingredients, such as lecithin and phosphatidylcholine.

• Avoid all hair dyes.

• Avoid toluene-containing nail polish, as overexposure can lead to birth defects. The use of nail polish is pretty safe from time to time in a well-ventilated area, but if you are a nail technician, you might be at risk.

• You may decide to avoid the ingredients as worrying by the Environmental Working Group (an independent advocacy group), such as parabens, formaldehyde donors, phthalates, synthetic dyes, and synthetic fragrances. Triclosan is an antibacterial agent commonly found in liquid hand soaps and toothpastes. You can also see it in anti-acne skin care products. It has been discovered that triclosan damages the development of the fetus in large quantities, and it is also responsible for antibiotic resistance, so it is best to avoid it altogether.

@mamamioskincare

The Ideal Pregnancy Skin Care Routine

Even during pregnancy, it is important to adhere to a consistent skin care routine that keeps your skin healthy. Also keep in mind that this is your last chance to really take care of your skin, as you probably will not have enough time for a complex skincare as soon as your baby comes. While various women handle various concerns during pregnancy, this basic pregnancy skin care routine can be adapted to any skin type.

Evening

• If you are wearing make-up during the day, start by removing it with a make-up remover or your favorite vegetable oil. Follow this step with a gentle facial cleanser that will not relieve your skin of essential moisture. Make sure that the cleaner has a low pH, as an alkaline cleaner can irritate the skin and cause it to break out. A toner or moisturizing mist is an optional step if you think your skin is dehydrated and the skin needs extra moisture.

• Optional serum time if you can handle annoying pregnancy-related (or unrelated) skin problems. If you are experiencing hyperpigmentation during your pregnancy, some skin-lightening ingredients are completely safe during pregnancy, including azelaic acid, vitamin C or niacinamide. You can also use serums that are rich in anti-aging or soothing ingredients as long as you avoid Vitamin A. Spot treatment is another optional step that is especially important if you have acne and outbreaks during pregnancy. While it is best to use a cream that has been prescribed by a doctor and confirmed safe for pregnant women, your doctor may also recommend topical products such as benzoyl peroxide or salicylic acid. To limit overexposure to any ingredient, you can only apply a spot treatment on the areas that you break out, and you can alternately use benzoyl peroxide one night and salicylic acid the next. If you are nervous, you can opt for a willow bark product that is similar to salicylic acid but much weaker. Another excellent alternative for pregnancy acne is sulfur.

• Finish by moistening! You can still use the same moisturizer you used before you are pregnant, although the hormonal changes associated with pregnancy can alter your skin. If your skin gets greasy, switch to a lighter moisturizer. If your skin has become dehydrated or drier, you can opt for a nourishing moisturizer.

Daytime

• Using a detergent is an optional step in the morning. You can choose the same light cleaner you use in the evening.

• Wipe your face with a moisturizing toner or micellar water to remove the sweat and excess sebum that your skin produces overnight>

• As in the evenings, it is an optional one Step to apply a serum to address specific issues. You can only use a serum at night, only in the morning, or both. However, it is better to avoid on-site treatments in the morning to limit their use.

• As your skin becomes more susceptible to hyperpigmentation during pregnancy, a moisturizer with sunscreen is extremely important. If you are nervous about the chemicals that are commonly found in face shields, you may prefer a moisturizer with mineral sunscreen ingredients such as titanium dioxide and zinc oxide. Once a week

• After cleansing, you should peel your skin, especially if you have decided not to use acid-based peels during pregnancy. The key is a gentle exfoliation that does not cause microparticles in the skin (I look at you, St. Ives!), And that does not contain any polluting plastic microbeads.

• It is very important to mask the skin. Masking is not a very strong skin care, but has a great influence on the mood. Take the time each week to just sit back with a luxurious mask on your face to take care of yourself, a habit that hopefully will last during your pregnancy.

In addition, it will help you stay happy, relaxed and healthy, which will also affect your baby! For extra bonus points, put some classical music in the background and maybe light an aromatic candle.

Choose a clay-based mask if your skin has become oily, or a moisturizing mask if your skin is on the drier side. You can also choose a mask to address certain skincare issues. My favorite DIY option, which is good for all skin types, is to put honey on my face and put it on for about 15 minutes. When you're done with the mask, rinse it off and follow it with the rest of your pregnancy skin care routine.

Skin Care Products and Treatments for Pregnancy Outbreaks

During pregnancy, our body begins to produce completely different hormones, including Androgen, which is responsible for making the human sebaceous glands more active. This is the reason why many women become oily skin during pregnancy, and why they experience pregnancy outbreaks. In most cases, popular over-the-counter acne treatments as part of a pregnancy skin are probably completely fine care routine, as they do not penetrate deep into the skin and do not reach the fetus. However, it is up to the person to decide what to use safely, so if you want to avoid salicylic acid or benzoyl peroxide completely, gentler, more natural alternatives exist. You can also choose to find ways to use these products conservatively, so only as a one-off treatments or on alternate days. The most important thing is to cleanse and moisturize the skin regularly with gentle, light products.

You can also talk to your doctor about light therapy for acne. Light of different wavelengths can penetrate through the skin and trigger a healing without adversely affecting the rest of the body. In combination with a good and gentle pregnancy skin care routine, it could certainly help to combat pregnancy-related acne.

@lisaabefelt

Pregnancy Skin Care to Prevent Melasma / Pigmentation

The same changing hormones that occur during pregnancy that lead to outbreaks can also contribute to the melasma. Melasma is a type of hyperpigmentation that usually affects the skin on the face and is often referred to as a "pregnancy mask".

Melasma manifests as dark patches of skin all over the face, but especially on the forehead, cheeks, chin, upper lip and nose. While melasma is hereditary, things like sun exposure can certainly make it worse. For some women it will fade after pregnancy, but for others the dark spots may remain.

The treatment of melasma is very similar to the treatment of other forms of hyperpigmentation. While you should avoid the most commonly recommended ingredient, hydroquinone, there are many other effective brighteners that can come in the form of toner, serum or moisturizer.

Azelaic acid is often recommended, as it is rich in Vitamin C or Niacinamide. In addition, wearing sunscreen and re-applying regularly prevents the melasma from getting worse. When pregnancy is over and you stop breastfeeding, you can combat any remaining hyperpigmentation with stronger ingredients such as hydroquinone, retinol or acid peels.

How to Avoid Stretch Marks During Pregnancy

Stretch marks are a very common side effect of pregnancy. They occur when the skin expands suddenly and quickly (which makes sense, a very different person grows inside you!).

Stretch marks actually appear below the upper layers of skin in the dermis. As the skin expands, collagen layers in the skin, which appear like tiger stripes on the skin surface (rawr!).

Although it is difficult to completely prevent stretch marks, because much of them are genetic and physical, there are some products that you can use to prevent them.

A very important part is to moisturize your belly regularly, preferably with the kind of product that has skin repair botanical oils and moisturizers. A moisturizer strengthens the epidermis or uppermost layer of the skin and keeps it supple and elastic. Even if some stretch marks occur, they are less likely to be visible through a healthy upper skin layer. I have a few great stretch mark cream recommendations coming soon.

Equally important, what you eat will also keep your skin strong and supple. You want to eat nutrients that do this by improving the production of collagen and elastin in the skin. The most important vitamins and nutrients that do that are Vitamin C (which, if applied topically, can help with pigmentation), Vitamin E, Vitamin B2, Vitamin B3 (which is also known as niacin, and is amazing when on the skin applied!), zinc and silicon dioxide. These nutrients naturally occur in many healthy fruits, vegetables and vegetable oils, but you can also talk to your doctor about taking them as a dietary supplement. When the pregnancy is over and you are done breastfeeding, you can stretch stretch marks with more powerful things like retinol, dermarolling and laser treatments.

Safe Make-Up Products for Pregnant Women

The ingredients that need care during pregnancy are much more common in skin care than in make-up. In addition, makeup does not normally permeate the skin like creams and lotions do, and even if it contains some of the most worrying ingredients, it's unlikely to get into your body and baby. So, even read the ingredients list for the makeup products you use and make sure it's free of pregnancy ingredients contraindicated.

DIY and Natural Pregnancy Skin Care Remedies

If you are very picky or are scaling back the amount of different things that you have applied to your skin, perhaps it is the best way to choose the natural route for your pregnancy skin care. While you should skip the purchased sunscreen, you can definitely mix some of your own home-made preparations.

• Cleanse your skin with vegetable oils to avoid preservatives and surfactants. For oily skin, choose a light oil like grape seed oil or cold pressed sunflower oil. If your skin is dry or sensitive, coconut oil is a good choice.

• You can also rub your favorite oil on your stomach, especially after a shower, to retain moisture and keep the skin elastic and supple. For best results, make a bespoke blend of jojoba oil to store moisture, coconut oil to soften and nourish the skin, and rosehip oil to repair and strengthen the skin. You can mix your own masks as you wish for a variety of benefits for the skin!

• For a natural mask to treat acne and excess oil products, mix honey, kaolin clay, turmeric, and a little water.

• For dry and sensitive skin remedy, mix honey, yogurt, oatmeal and a few drops of a nourishing oil (rosehip is my personal favorite) to soothe and hydrate the skin.

• When dealing with hyperpigmentation, you need something that has been formulated by a chemist. There are many great natural skin-lightening ingredients, but they must have the right pH, the right container, and the right percentage.

@littlebairn

Pregnancy Skin Care Tips & amp; Tricks

• You may notice a dark line running down the middle of your stomach as it grows. This line is called linea nigra and is mostly normal. However, if it is particularly dark, this could be a sign of folic acid deficiency. Talk to your doctor about it.

• Your doctor is your best friend. If you ever have any doubt about something, ask a doctor for advice, and always be honest about what beauty products you use.

• Avoid heavy salon treatments like acid peeling. Lightweight, moisturizing facials are completely safe, not to mention extreme rejuvenation, but make sure your beautician knows that you are pregnant and what ingredients you are avoiding.

• What you bring to yourself is important! Keep a healthy diet and drink plenty of water, and you will both feel and look better, not to mention that it will have an impact on your baby's health.

• Natural products are not always better! Just because something is marketed as natural or hypoallergenic or any other buzzword might still contain ingredients that could harm your child.

Best Skin Care Products For Pregnant Women

To minimize your skin problems during pregnancy, here are some of the best skin care products for pregnant women, from sunscreen to stretch marks creams!

Best Cleanser: La Roche Posay Toleraine Defoaming Foaming Cleaner

A low pH cleaner like this is a key weapon in the fight against acne, whether with or without pregnancy. It removes make-up, impurities and pore-clogging oils without drying out the skin, and keeps the acid mantle intact and better able to fend off acne-causing bacteria. It also has a bit of niacinamide to lighten melasma, so it's a perfect part of a pregnancy skin care routine. You can buy it from Ulta .

Best Moisturizer: Sunday Riley CEO C + E Antioxidant Repair + Moisturizer Protect

With this gentle anti aging and skin You can not go wrong with a lightening moisturizer. It has no ingredients that require hesitation, but instead loaded with safe but effective ingredients like vitamin C, hyaluronic acid and one of my favorite natural acne fighters: turmeric extract. This night cream is available at Sephora .

Best Sun Protection: Babo Botanicals Daily Sheer Sunscreen Non-Nano SPF 40

You can be sure that a sunscreen will be safe for the expectant mum when used specifically for babies. Zinc Oxide is a completely safe sunscreen ingredient that does not penetrate the skin, protecting you from both UVA and UVB radiation and protecting you from all harmful effects of the sun. This sunscreen can be purchased at Ulta .

Best BHA Acne Treatment: Paula's Choice Quiet Redness Relief 1% BHA Toner

For extra pesky pregnancy Acne, you might still want to use a product with salic acid. 1% concentration is uniquely low, but still effective. You can use it only in the areas where you break out and are not afraid of side effects! You can buy this toner from Nordstrom .

Best Mask for Pregnancy Outbreaks: Peter Thomas Roth Therapeutic Sulfur Mask

This clay-based sulfur mask controls and controls It absorbs the excess oils that pregnancy hormones overproduce, while the sulfur helps to minimize and fade acne. The best part? You can feel sure to apply this mask to the face as often as necessary. You can find it at Sephora .

Best Gentle Scrub: Bobbi Brown Buffing Grains for the Face

If you skip the acids, these types of gentle exfoliating grains are a good substitute. Just add them to your detergent, water or face oil and scrub off! This powder is mainly made from adzuki beans without potentially harmful chemicals. You can find this simple, small product at Sephora .

Best Safe Anti Aging Treatment: Julep Boost Your Radiance Reparative Rosehip Seed Facial Oil

My love for rosehip oil knows no bounds, but if it does Skin care is what it's all about Such a sensible choice. This light oil is suitable for all skin types and contains one ton of provitamin A and traces of tretinoin.

In other words, it's a wonderful natural alternative to retinol for all your anti-aging, skin lightening and acne fading needs. You absorb this magical oil at Ulta .

Best Stretch Mark Cream: Strivectin-SD Intensive Concentrate for Stretch Brand n & amp; Wrinkles

That's a real two in one. It is loaded with powerful skin repair ingredients that pose no danger to pregnant women, and can be used both on the abdomen to strengthen the skin and prevent breakage, as well as on the face to prevent premature aging, and hyperpigmentation to brighten up. You can find this cream at Nordstrom .

Best skin whitening treatment: Dr. med. Dennis Gross C + Collagen Bright and Firm Serum

What an incredible lis t of safe but potent ingredients! This serum bans the pregnancy mask with vitamin C and niacinamide, while promoting hydration and fighting premature aging. You can buy it at Nordstrom .

Safe Nail Polish: Deborah Lippmann Iconic Treatment-Enriched Nail Polish

These nail polishes are free of hazardous ingredients like Fo Lydehyde and toluene, and they also come in some truly gorgeous colors! They also help to repair and strengthen your nails with biotin and green tea. You can find them under Sephora .

Do you have any pregnancy skin care favorites? Any tips you want to share, from your own experience? Let us know!

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