is niacinamide the magic ingredient that makes everything. If you have not heard of it yet, it's time to get involved, because this wonderful ingredient is part of almost any skincare routine.
What Is Niacinamide and How to Use It In Your Skin Care Routine?
While many skin care addicts known to use this remedy for a while now, the general population just starts to discontinue , Regardless of whether you are dealing with issues related to oily, dry, sensitive or mature skin, you are sure to find a respite in niacinamide. In this comprehensive guide to niacinamide, I will give you a complete overview. You will learn exactly what niacinamide is and how it works on various skin problems. I will give a thorough explanation on how you should use niacinamide along with recommendations for the best niacinamide products for every skin type and cause.
What is Niacinamide
In skin care, niacinamide is an antioxidant, also known as vitamin B3 or nicotinic acid. It comes naturally in our body, as well as in a ton of the food we eat, including most meats, fish and many healthy, dark green vegetables.
Niacinamide is responsible for all sorts of healthy bodily functions and is important for our brain, digestive system and nervous system.
Niacinamide benefits for your skin
Niacinamide is an exceptional skin care ingredient as it can treat almost any skin condition. It is an effective treatment for the following problems: Acne and Outbreaks
• Hyperpigmentation and dark spots
• scarring
• Uneven skin texture
• Oversized pores
• redness and sensitivity
• compromised skin barrier that looks like itchy, flaky or too thin skin.
• Premature aging, particularly fine lines and sound loss
• Overproduction of oil
• drowsiness and paleness
How does niacinamide work?
Is a nice answer? I do not think so. Niacinamide works in several ways, some of which are better understood than others.
To be effective, the amount of niacinamide in your product must be significant. Between 10% and 2% are usually sufficient for noticeable results. If you look at the ingredient list of a product, you want a form of niacinamide to be one of the first 5 ingredients listed.
The way Niacinamide works to prevent aging is simple - this ingredient is an antioxidant that blocks free radical damage caused by sun exposure and pollution. Niacinamide is best paired with other antioxidants such as Vitamin E, Vitamin C and a variety of natural plant oils and extracts.
Mature skin, along with dry, sensitive and compromised skin, will also benefit from the lipid-repletion feature of niacinamide.
Niacinamide has been shown to improve the skin's barrier functions by increasing cell turnover and cell proliferation, as well as lipid production that makes the skin more able to retain moisture, heal itself and fight irritants. These same characteristics also mean that the appearance of fine lines and wrinkles is reduced, and redness will most likely fade as well.
Niacinamide helps minimize the appearance of dark spots and hyperpigmentation. As an anti-inflammatory ingredient, niacinamide helps reduce redness and puffiness that are so characteristic of active acne, rosacea and other sensitive skin conditions. This anti-inflammatory effect also prevents acne from developing severely in the first place, so it's a good complement to a skin care routine that already contains antibacterial agents like benzoyl peroxide.
I'm not sure how exactly this last occurs, but many loyal users of niacinamide along with some scientific studies reported that the overproduction of oil in their skin was reduced when they began taking niacinamide regularly use. This is particularly incredible as niacinamide does all of this without drying out the skin or compromising its ability to retain moisture - quite the contrary!
Using Niacinamide
< p> The beauty of niacinamide is that it is a fairly stable skin care component that fits into skincare in almost every phase in a number of different forms. For example, if you like a quick, easy 2-step routine, you can easily switch to a moisturizer that contains a significant amount of niacinamide. The second you decide on a skin care routine involved, there are a few ways to incorporate niacinamide.
The beauty of this ingredient is that, in contrast to many other active ingredients, it does not make the skin particularly sensitive to sunlight and can safely be used both during the day and in the evening. Since niacinamide requires a relatively high pH (at least compared to other ingredients) to work well, it is better to use it later in your routine. For example, a more elaborate evening skin treatment with niacinamide would look like this:
• Thoroughly cleanse the skin with a facial toner of your choice. • Tone with a pH-balancing, alcohol-free toner.
• Use low-pH agents, such as chemical peels, azelaic acid, and vitamin C.
• According to your pH-dependent agents, you can basically apply your niacinamide to anyone Point on. If it's in a smoother formula, apply it next. If it is a thicker serum or cream, first apply your thinner niacinamide serums.
• Finish up with your heaviest cream or balm and enjoy a restful sleep! A morning skin care routine with niacinamide might look the same with the addition of a final sunscreen step. I also think that cleaning in the morning is not compulsory, and that it is generally better not to overdo the steps in the morning. How long does it take to use niacinamide until I see results?
Unlike more aggressive skin treatments like retinol or acid peels, niacinamide takes time to get results. This also means that niacinamide is gentler on the skin, and it is less likely to cause irritation or thinning it out.
Many studies have been done to see the effects of niacinamide over time to treat various skin problems. A 5% niacinamide solution improved the appearance of wrinkles, pigmentation, sagging skin and other signs of premature aging after 12 weeks of regular use. Another study tested the effect of niacinamide on acne and showed a significant reduction in 80% of subjects at 8 weeks. In other words, take your time with it and be patient, because you consistently see niacinamide consistently for at least two months before you can expect to get any noticeable results.
Are There Any Side Effects To Using Niacinamide?
In most cases, niacinamide is a very safe choice and it tends to cause fewer side effects than other skin care ingredients used for the same skin problems. However, those with very sensitive skin may notice that their skin becomes red or irritated when using niacinamide. If this happens to you, you can try to reduce how often you apply niacinamide to your skin, or you can switch to a product with a lower level of niacinamide. If that does not work, cancel the application.
Some people have allergies to niacinamide, which can happen with other skincare ingredients. For this reason, it is very important that you test a new product that will introduce you to your routine. If you notice persistent itching, redness, or bumps, stop using it.
It is not very common, but some people break out after taking niacinamide. If you still break out of niacinamide after a few weeks, it is best to stop and try another acne treatment.
Does Niacinamide Work with Vitamin C? You may want to be wary of combining vitamin C sera with niacinamide skin care products. While the two active ingredients are perfectly safe together (and actually enhance the effectiveness of the other), their use at the same time can cause rinsing with the skin.
This red conditioner usually disappears after 20 minutes or so, but if you want to avoid it entirely, use one in the morning and one in the evening. Because vitamin C can enhance the effects of sunscreen, it is usually a better choice for the morning routine.
Best Niacinamide Products for Different Skin Types and Concerns
If you have decided to include niacinamide in your skincare routine, it is important to get the right niacinamide creams, serums and Skin care products to choose for your skin type and your concern.
Best Niacinamide Skin Care Products for All Skin Types
1. Paula's Choice Resist 10% Niacinamide Booster
Paula Begoun is a woman known for her products produce as much of the beneficial ingredients as possible without too much effort or hype. This niacinamide serum is no exception, with more than twice as much niacinamide as you would normally see in a product.You can use it alone for a powerful effect, or mix it with another moisturizer or serum for a tailored cocktail. Find it at Nordstrom .
2. CeraVe moisturizing Facial Lotion AM SPF 30
I love to save skincare, so it's great to have a fantastic moisturizer with niacinamide and sunscreen. The light texture would work for every skin type, and it's loaded with many other beautiful anti-aging and hydrating ingredients like ceramides and hyaluronic acid. It is for sale Ulta .
Best Nia Ci namide Skincare Products for Oily and Acne Skin
1. The Common Niacinamide 10% + Zinc 1%
This silky formula is a good choice. Simple and to the point, here was a niacinamide product for oily skin.
The addition of zinc PCA increases the ability of niacinamide to control sebum production, and the simple formulation means that you can safely mix it with other moisturizers or serums if you find that the 10% content is unnecessary is high. Buy this star product "full wp-image-1674 AlignCenter size" of Adore Beauty
2. Philosophy No reason to fade out Multi-Imperfection Transforming Serum
This multifunctional niacinamide serum is the perfect solution for those who have both acne and its consequences. Niacinamide and salicylic acid work together to calm and minimize breakouts, while licorice root extract and vitamin C help niacinamide lighten hyperpigmentation and acne scars.
Ultrathin texture means that the skin absorbs this serum quickly without leaving an oily cast. You can get it for yourself Nordstrom .
3. DDF Wrinkle Resist Plus Pore Minimizer Moisture Serum
I have a hard time deciding if this is a good primer with many skin care properties, or a skin care product that is a fantastic primer. The silicone-like texture mattes the skin and makes pores invisible, while 2% niacinamide clears the skin and fight wrinkles.
With this option, you can not go wrong as one of the best niacinamide products for the day. It is available for sale Ulta .
Best Niacinamide Skin Care Products for Mature, Dry Skin and Wrinkles
1 Olay Regenerist Regenerating Serum
In this light and silky formula you will find a wonderful anti-aging solution. Olay uses only 2% niacinamide, but it is reinforced with some very strong wrinkle fighting ingredients such as peptides and green tea extract. Those with dry skin will probably need a moisturizer over it, but for oily skin, it's more than enough. It is for sale in Ulta .
2. NIA24 Skin Strengthening Complex
Nia24 is the most moisturizing niacinamide serums and should be your first choice on parched skin. It's loaded with skin-altering ceramides and botanical oils and the powerful Vitamin A wrinkle control. The texture is on the richer side, so it can act as a moisturizer for just about anyone. You can try it yourself by using SkinCareRX .
3. Strivectin SD Intensive Concentrate for Stretch Marks and Wrinkles
This sturdy anti-aging solution has an impressive effect with a plethora of ingredients to combat sagging skin and wrinkles in a variety of ways. It contains myristyl nicotinate, a gentle version of niacinamide, along with super moisturizing ingredients that can easily double as your moisturizer.
The texture is creamy, but not too much so it can be enjoyed as well. The skin ranges from very dry to combination. You can pick it up at Nordstrom .
Best Niacinamide skin care products for skin lightening and hyperpigmentation
1. Goodal Waterest First Essence
This unique niacinamide skin care product does it all because it is filled to the brim with some very strong ingredients has been. Those with very sensitive skin may want to avoid it, but for anyone looking for effective skin lightening and anti-aging results, this is the perfect product.
Niacinamide is fortified here with the proven skin lightening licorice root extract and anti-aging properties come from peptides, yeast enzymes and moisturizing moisturizers. This holy grail of Asian beauty can be purchased at Ulta .
2. Sulwhasoo Snowize Brightening Spot Serum
This luxurious spot treatment comes in a tiny bottle. In addition to the extremely effective lightening effects of niacinamide, there is also mulberry leaf extract and skin softening rice ferment and ginseng.
Considering the price, it is probably best to only use this product for the dark spots that really need it. You can find it for sale at Neiman Marcus .
Have you ever tried Niacinamide? How did it work for you? Do you think about trying it? Let us know!
Photos via @ 5hapa, Sephora, Nordstrom
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